Nut milks make a delicious dairy-free alternative, and are a great way to get extra protein and energy.

ingredients

• 2 cups raw almonds
• water
• food processor/thermomix
• nut bag
• bowl
• glass bottle

Soak almonds over night in water (just covering). Strain almonds and re-rinse under filtered water.

Blitz almonds in food processor with 4 cups of water.

Pour the contents into your nut bag, (ensuring that a bowl is underneath to collect the milk). Squeeze until all the milk is extracted from the almond meal.

Store in a glass jug in your fridge for up to 3-4 days.

This quantity will make roughly 1 litre of almond milk.