This smoothie contains turmeric which has anti-inflammatory properties, promotes effective digestion and may help reduce the severity of bacterial, viral infections and also maca – which is energy boosting, hormone balancing and rich in vitamins. It has a thick and creamy consistency, creating a meal in itself.

YOU WILL NEED:

1 x mango
1 x frozen banana
1 small piece of ginger
1tsp turmeric
1tspn organic maca powder
250ml organic coconut milk
orange juice from an orange

Blitz in a high powered blender – and serve in a glass with an orange slice.

#fallinspired #antioxidant