This smoothie contains turmeric which has anti-inflammatory properties, promotes effective digestion and also maca – which is energy boosting, hormone balancing and rich in vitamins. It has a thick and creamy consistency, creating a meal in itself.

ingredients

• 1 frozen mango
• 1 frozen banana
• 1 small piece of ginger
• 1tsp turmeric
• 1tspn organic maca powder
• 250ml organic coconut milk
• 1 orange (juice)

Blitz in a high powered blender – and serve in a glass with an orange slice.