This smoothie contains turmeric which has anti-inflammatory properties, promotes effective digestion and also maca – which is energy boosting, hormone balancing and rich in vitamins. It has a thick and creamy consistency, creating a meal in itself.
ingredients
- 1 frozen mango
- 1 frozen banana
- 1 small piece of ginger
- 1tsp turmeric
- 1tspn organic maca powder
- 250ml organic coconut milk
- 1 orange (juice)
Blitz in a high powered blender – and serve in a glass with an orange slice.