Green smoothie

Green smoothie

Listen to your gut. And whilst that advice usually refers to intuition, it also speaks of digestion and immunity. The gut is the core centre of self-worth, happiness, strength, vitality and governs your well-being.

In support of this oh-mighty system…

This green smoothie is thick, creamy and very fulfilling.

ingredients

  • 1 frozen banana
  • 1/2 ripe avocado
  • small handful baby spinach
  • 1 & 1/2 cups dairy free milk
  • 1 medjool pitted date
  • 1 tsp chia seeds

Pop all of the ingredients in a high powered blender and blitz until smooth.

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