NATURAL HEALTH CONSCIOUS LIVING

November 12, 2014

Zesting for life!

The enthusiasm I feel deep within me, isn’t easy to explain or define to people. My passion is driven by an inner notion that I am on the right path – living where I am supposed to live. Doing what I am supposed to be doing. I am motivated by a force, all encompassing. The […]
November 12, 2014

RAW ENERGY BALLS *VEGAN

This recipe would have to be one of my most requested. So sweet, indulgent and energy lifting! Makes approximately 10 balls dependant upon size. YOU WILL NEED: 150g walnuts125g dried apricots125g raisins1 tspn cinnamon powder1 tbsp organic virgin coconut oilunsweetened shredded coconut for coatinghigh powered blender (1000w) *A blender that simply is not powerful enough […]
November 11, 2014

Almond milk

Nut milks make a delicious dairy-free alternative, and are a great way to get extra protein and energy. ingredients 2 cups raw almonds water food processor/thermomix nut bag bowl glass bottle Soak almonds over night in water (just covering). Strain almonds and re-rinse under filtered water. Blitz almonds in food processor with 4 cups of […]