Category: Indian

• Vegetarian mince kofta in turmeric yoghurt sauce

  

  Indian food well + truly has my heart. The spices. The deep, rich flavours. The aroma when cooking… all engulf my senses. That is why I simply had to visit there in 2015. It was a deeply profound spiritual experience. Connecting with past lives, meditation, rituals, ceremony + undertaking panchakarma (a mind, body + consciousness […]

  naturalhealthconsciousliving

  February 28, 2019

  Asian, Curry, Indian, Recipes, Vegetarian Mains

• Keema with peas + Kachumber Salad (Vegetarian)

  

  A little spicy Indian inspired meal, this one. It’s probably not super traditional – but it’s my take on it! Keema is ground or minced meat – with a curry flavour. Here, obviously my version is vegetarian – where I use a plant based mince. It can be made in one pan, in as little […]

  naturalhealthconsciousliving

  October 12, 2018

  Asian, Curry, Indian, Recipes, Salads, Vegetarian Mains

• Kitchari

  

  Cooking with Ayurveda. When I went to India, I undertook panchakarma (a cleansing/detoxification treatment of Ayurvedic nature, for body, mind & consciousness)… in an ashram, just outside of New Delhi. We basically lived on this for 7 days. Morning, noon and night. Nourishing, cleansing and gentle on the digestive system…Kitchari is renown for its healing […]

  naturalhealthconsciousliving

  June 8, 2016

  Asian, Indian, Recipes, Vegetarian Mains