Lemon & Coconut Bliss Balls

Happy Thursday NHCL community! I hope this finds you well.

Today, I’ve re-tweaked an old recipe to bring it up with the times.

These lovely little lemon balls of goodness are raw. Dairy + gluten free. Also, refined sugar free.

Need a fresh, zingy hit? Something nutritious as well?

It is literally going to take you 10 mins to have afternoon tea ready.

Let’s get cracking. Flick the kettle on.

makes 9


1 cup raw cashew
1 cup organic shredded coconut
7 drops doTERRA lemon essential oil *food grade
1 tbsp melted coconut oil
1 & 1/2 tbsp raw honey
1 tsp organic vanilla bean paste
pinch sea salt
*optional 1/2 tsp collagen powder (glow from the inside out)

*additional shredded coconut for rolling


Throw everything into a thermomix and blitz for 15 secs on speed 6, or in a high powered food processor until the…

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Merry christmas friends!

From Natural Health Conscious Living, I want to wish you a very Merry little Christmas + a Happy New Year! 

2019 has been a fast, challenging year … shedding + purging so much old energy + preparing for the high vibrational, light filled new decade, 2020. The Age of Aquarius!

I’d just like to say a huge thanks for not only supporting my business, but for making conscious choices that tread lightly on our environment.

I’ll be putting my feet up for a few days to rest, (after festive cooking/entertaining/socialising) to reflect + prepare for next year, which will be big, as I continue to expand my little business in exciting new ways. My studio will officially open in February (after a long drawn out process – thanks 2019!), which I will be taking bookings for energy healing reiki sessions, cooking + essential oil classes (please email for bookings), and we will be offering a weekly yin yoga class! Thank you Steph!

I will also be collaborating with Stephanie of Holyoake Harmony + Bree of Earth Sound Healing, to offer you some beautifully blissful Yoga + Sound Healing Retreats (I will be the nourishing food component of the mix!) This collab is “Health Healing Harmony Retreats” … the first retreat will take place as a sundowner on 18 January in Dwellingup.

I look forward to connecting with you again soon + hope you’re enjoying some delicious whole foods this festive season with those you love, and who love you, (letting go of the need to be in toxic situ’s). Obligations, no more.

Thank you times a million.

With love,

Kristy x

Natural Health Conscious Living

Would you like to work with me?

Hello you. I’ve been waiting for you …

Coming together is a beginning. Working synergistically together is success.

In a couple of months, my new studio will be opening + I am looking to expand my business.  In particular, I am looking for some beautiful, energetic + self motivated heart based people to join my oily team. A conscious business, built no matter your life circumstances: married, single, with or without children, working a full time job or not. It’s a job you can curate exactly how you wish.

I am surrounding myself with the dreamers, the doers & the believers. Those who walk their talk. Who live a healthy lifestyle + wish to be of service to others, empowering them to do the same.

Let’s grow together to reach our maximum potential.
We will rise by lifting each other.

Do you want the freedom to pursue your true passions + purpose? Share ideas, thoughts, lessons learned + more. We…

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