Category: Wellness

• Boosting your immunity naturally

  

  Every single day, we are continually exposed to organisms in our environment that are inhaled, swallowed or inhabit our skin. Whether or not these organisms develop into allergies, a virus, illness, infection or other health conditions, is reflective of the integrity of our body’s immune system + it’s defence mechanisms. Our immune system protects the body from these […]

  naturalhealthconsciousliving

  May 29, 2019

  Essential oils, Immunity, Natural health, Wellness

• Almond, choc + vanilla bliss balls

  

  Mid afternoon nana nap calling you? Naturally sweetened with dates, this is an energy booster that is good for you + delish. A wholesome bite, on the go. Make up a double batch + freeze so you have a healthy snack on hand whenever you need.   makes 20  ingredients  150g mix (raw almonds, raw […]

  naturalhealthconsciousliving

  May 15, 2019

  Balls, Desserts, Recipes, Vegan, Wellness

• Plant based alchemy

  

  Essential oils are organic compounds extracted from plants with vast healing properties. Using essential oils for these purposes is known as aromatherapy, a holistic therapy seeking to improve physical, mental + emotional health. My loves, if you’ve been following me awhile… you would know how bloody passionate I am about my essential oils. I use […]

  naturalhealthconsciousliving

  April 3, 2019

  Essential oils, Sleep, Wellness