Ushering forth the spirit of universal love + harmony. We are all on our own path of self discovery + enlightenment. Inspiring transformation.

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Welcome to Natural Health Conscious Living. I’m Kristy, Owner & Founder. At NHCL, we strive to lead healthy, high vibing, energetic + vibrant lives. Eating as cleanly as possible, whilst sourcing seasonal and fresh ingredients. We are lovers of life, of love, of food, essential oils, positivity & kindness. Our spirit is to serve.

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NATURAL | PLANT BASED | HOLISTIC | SELF DIRECTED HEALTH CARE. Harnessing in the power of nature. An integrative approach to emotional wellbeing, health + wellness. Become a part of our community, where you will feel supported + empowered.

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Greek meets Italian. I baked tomatoes, red onion wedges, garlic, dried oregano, chilli, zucchini + feta in a cast iron pan in the oven, with a good drizzle of olive oil until golden. Meanwhile, I cooked some #glutenfree spaghetti + then threw it in the pan to soak up all the lovely flavours... sprinkled with fresh chopped parsley + extra chilli flakes, and added another good glug of olive oil to bring it all together. So incredibly tasty... yet easy as. This will impress the fam 🥰 or your lover. . . #vegetarian #plantbased #vego #veggies #baking #dinner #dinnerrecipes #healthyfood #healthydinner #healthyeating #recipes #healthyrecipes #wholefoods #nutrition #nutritious #onmytable #wellness #wellandgood #eeeeeats #foodie #forkyeah #onepanmeal #spaghetti #greek #italianfood #goodfood #getinmybelly #delish

Vegetarian mince kofta with turmeric yoghurt sauce. This dish packs a punch in flavour with all it’s lovely Indian spices👌🏻 It was devoured bloody quick! I’m pretty proud of this creation ☺️ Hubby suggested tonight that you could mix it up + use other protein - like fish with the turmeric sauce, instead of kofta. Liking it! Might give it a whirl next time 🙌🏻 This recipe is on my blog... the only changes are that I used coconut yoghurt instead of regular x . . #glutenfree #vegetarian #plantbased #plantbaseddiet #indian #foodie #healthyfood #healthyrecipes #healthydinner #healthyeating #curry #kofta #wholefoods #wholesome #nutrition #eatrealfood #eatwell #eeeeeats #forkyeah #onmytable #whatieat #holistichealth #naturalhealth #natural #veggies

Meat free Monday. Well every day is for me... Loaded veggie chickpea pasta with herbs, kalamata + parmesan. Dinner is serve - ed👌🏻 . . . #glutenfree #veggies #vego #vegetarian #pasta #healthy #healthyfood #dinner #goodfood #freshfood #homegrown #homecooking #wholefoods #wholesome #nutrition #nutritious #eeeeeats #eatrealfood #eatwell #eatright #healthandwellness #foodiesofinstagram #healthyfoods #cleaneating #homecooking

Spiced dahl, slow cooked in the 70’s crockpot all day on low. So bloody good when you know you’ve got a busy day + at the end, you can just throw on some rice. I also sautéed some broccolini + asparagus from my #vegepatch The recipe can be found on my website... link in bio. I’m feeling so good after quite a physical/busy week + I think the beautiful weather + sunshine plays a big factor in this too. Hope you are feeling your best too x . . #glutenfree #veggies #vego #vegetarian #dahl #spicy #slowcooked #plantbased #plantbaseddiet #healthyfood #healthyrecipes #health #healthy #eatwell #eatrealfood #eatwholefoods #wholesome #wholefoods #nutrition #nutritious #indianfood #goodfood

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