Ushering forth the spirit of universal love + harmony. We are all on our own path of self discovery + enlightenment. Inspiring transformation.

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Welcome to Natural Health Conscious Living. I’m Kristy, Owner & Founder. At NHCL, we strive to lead healthy, high vibing, energetic + vibrant lives. Eating as cleanly as possible, whilst sourcing seasonal and fresh ingredients. We are lovers of life, of love, of food, essential oils, positivity & kindness. Our spirit is to serve.

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NATURAL | PLANT BASED | HOLISTIC | SELF DIRECTED HEALTH CARE. Harnessing in the power of nature. An integrative approach to emotional wellbeing, health + wellness. Become a part of our community, where you will feel supported + empowered.

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SHOP ORGANIC | HEART CONSCIOUS | SUPERFOODS. At I AM Foods we believe in the 'Power of Positive Eating' - where YOUR food choices have the power to help create a more organic, sustainable and transparent food system that nourishes us mentally, physically, emotionally AND spiritually. #smoothieblends #blissballs

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One of my most, well received recipes... a mushroom risotto with triple brie + truffle oil. Screams decadence. Tastes sexy. I mixed it up a little tonight by adding more mushroom action + adding fresh parsley. It never disappoints. Recipe on the blllllloooooggggg. Love you x 🖤 . . #glutenfree #vegetarian #plantbased #risotto #italianfood #italian #foodblogger #healthydinner #healthyrecipes #dinner #wholefoods #wholefoodie #whatieat #onmytable #wellbeing #dinner #mushrooms #funghi #homecooking #bowlfood #nutrition #wellandgoodeats #eeeeeats #forkyeah #veggies #vego #pescatarian #pescatarianlife #pesco

Where perfectionism exists, shame is always lurking ~ brene brown. I used to think “perfecting” things was a way to stay out of other peoples judgement + escaping criticism. Wow. Did I used to worry what others thought. I carried it with me heavily. Now, I simply give my best + know that sometimes it’s still not going to be enough for some. I’m cool with that. I’m here to float my own boat. Make myself proud of who I am. And, I can honestly say that I am. Vulnerability in risk, uncertainty + delving deep into emotions is much more attractive these days x

Some chilli bean nachos I cooked this past weekend. Loaded with jalapeño, cori (soz haters) + #plantbased sour cream✌🏻 Sweltering in the heat cooking dinner tonight, so now cooling my bad self with @pana_organic boysenberry cheesecake ice cream. 🤤 #vegetarian #vegetarianfood #veggies #nachos #mexicanfood #mexican #beans #chilli #dinner #healthyfood #onmytable #delish #damnthatsdelish #wellness #eatrealfood #goodfood #yummy #foodie #foodstagram #eatingfortheinsta #whatieat #vego

The healthiest Asian noodle broth with seaweed + garlic oil. I used rice noodles + developed the stock with garlic, ginger, chilli, sesame oil, tahini, green onions, carrots, cabbage, coriander, soy sauce (gf)+ vinegar. Slurping satisfaction👆🏻 #glutenfree #vegetarian #vegetarianrecipes #vegetarianfood #broth #noodles #noodlebowl #asianfood #healthydinner #healthydinnerideas #onmytable #justeatrealfood #cleaneating #soup #wellbeing #wellness #eatwellbewell #eatwelllivewell #goodfood #delish #damnthatsdelish #nutrition #homecooking #healthyfood #healthyeating

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