Ushering forth the spirit of universal love + harmony. We are all on our own path of self discovery + enlightenment. Inspiring transformation.

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Welcome to Natural Health Conscious Living. I’m Kristy, Owner & Founder. At NHCL, we strive to lead healthy, high vibing, energetic + vibrant lives. Eating as cleanly as possible, whilst sourcing seasonal and fresh ingredients. We are lovers of life, of love, of food, essential oils, positivity & kindness. Our spirit is to serve.

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NATURAL | PLANT BASED | HOLISTIC | SELF DIRECTED HEALTH CARE. Harnessing in the power of nature. An integrative approach to emotional wellbeing, health + wellness. Become a part of our community, where you will feel supported + empowered.

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SHOP ORGANIC | HEART CONSCIOUS | SUPERFOODS. At I AM Foods we believe in the 'Power of Positive Eating' - where YOUR food choices have the power to help create a more organic, sustainable and transparent food system that nourishes us mentally, physically, emotionally AND spiritually. #smoothieblends #blissballs

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A smoky, chickpea, #vegan sausage + haloumi bake with zucchini, in a beautiful paprika, tomato sauce + heaps of parsley. So rich + full of flavour. It’s your weeknight go to. I’ve tweaked my usual haloumi bake + I’m very happy with it! Leftovers come at me! I’ll be sharing this recipe soon my loves x . . . #glutenfree #bake #dinner #healthyfood #healthyfood #shareplate #eeeeeats #wholefoods #vegetarian #plantbased #plantbaseddiet #veggie #onmytable #wellness #wellandgood #eatrealfood #eatright #eatwell #cook #chickpeas #notmeat #forkyeah #healthyeatingideas #homecooking #nutritious #nutrition #jerf #foodphotography

Chickpea casarecce pasta with buttery field mushrooms, pine nuts + a dollop of kale, rocket + parsley pesto. All greens #homegrown packing some iron in today! Mixing through your pesto when ready to eat, keeps it vibrant + fresh. To make I used; 2 cups packed kale + rocket 1/2 cup parsley leaves 2 -3 small garlic cloves Evoo Good handful parmesan Sea salt Cracked pepper Splash lemon juice 🍋 Love K x . . #glutenfree #vegetarian #pasta #pesto #plantbased #plantbaseddiet #dinner #healthy #healthyfood #healthyeating #healthyrecipes #wholefoods #fresh #eeeeeats #eatright #eatwell #eatrealfood #justeatrealfood #nutritious #nutrition #goodfood #cook #yum #delish #wellness #onmytable #wellandgood

Home made crispy hash with wild crispy trout, dressed #homegrown rocket, dill + fennel fronds, lemon. I love the simple, honesty of this dish. It’s been the BEST weekend + I’m looking forward to an even better week! Much love x . . #glutenfree #pescatarian #trout #wholefoods #eatingfortheinsta #justeatrealfood #eatright #eeeeeats #foodphotography #foody #healthyfood #natural #healthyeatingideas #dinner #nutrition #nutritious #omega3 #healthyeating #delish #jerf #food #onmytable #wellandgood #wellness #healthycooking #wellbeing #foodstagram #foodshare

On the weekend when I ask Mr B what he wants for breakfast. Every time response 🥞 I’m a savoury gal, so I see pancakes as a dessert, more or less. He’s more savoury too, so I’m not sure where this deep longing comes from. Today, I offered it up even. His response. ‘Are you kidding/messing with me?’ Herewith. The fluffiest #glutenfree vanilla pancakes, cooked in coconut oil, with an #organic berry compote + a spoonful of coconut yoghurt #stacked You’re very welcome my love x . . #pancakes #sundayfunday #breakfast #berries #healthybreakfast #healthyfood #healthyeating #wholefoods #eatingfortheinsta #eatrealfood #eatright #eeeeeats #goodfood #foodphotography #foodgasm #cooking #delish #yum #holistichealth #natural #naturalhealth #onmytable #wellandgood #wellness #foodshare

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