Ushering forth the spirit of universal love + harmony. We are all on our own path of self discovery + enlightenment. Inspiring transformation.

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Welcome to Natural Health Conscious Living. I’m Kristy, Owner & Founder. At NHCL, we strive to lead healthy, high vibing, energetic + vibrant lives. Eating as cleanly as possible, whilst sourcing seasonal and fresh ingredients. We are lovers of life, of love, of food, essential oils, positivity & kindness. Our spirit is to serve.

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Buy doTERRA essential oils at wholesale prices

NATURAL | PLANT BASED | HOLISTIC | SELF DIRECTED HEALTH CARE. Harnessing in the power of nature. An integrative approach to emotional wellbeing, health + wellness. Become a part of our community, where you will feel supported + empowered.

I AM FOODS ONLINE SHOP

SHOP ORGANIC | HEART CONSCIOUS | SUPERFOODS. At I AM Foods we believe in the 'Power of Positive Eating' - where YOUR food choices have the power to help create a more organic, sustainable and transparent food system that nourishes us mentally, physically, emotionally AND spiritually. #smoothieblends #blissballs

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Salmon sushi sandwich with #homemade mayo (I marinated the salmon in a sticky #homemade Asian sauce). I’ve found a new love. Big ass sushi. One is all you need. Inspired by @lovingglutenfreetv but a #pescatarian version. Hope I can find more rice next week! Easter 🐣 is off to a cracking start. I just miss my fam + friends. Love you x . . #sushi #sushitime🍣 #japanesefood #asianfood #healthyfood #healthyeating #dinnertime #wholefoods #goodfood #deliciousfood #justeatrealfood #yummy #yum #homecooking #isolationcreation #glutenfree #freshfood

Pear 🍐 fruit leather. Remember roll ups? Sticky, chewy, sweet. Well, this is my healthy version. A great snack for kids + adults alike! ~ Add 4 x diced 🍐(de-cored + peeled) to a saucepan, along with; ~ 1/2 cup water ~ 2 tbsp organic coconut sugar ~ 2 drops cinnamon doTERRA oil ~ 5 drops lemon doTERRA oil ~ pinch sea salt Gently cook until the pears are tender. Blitz the pears in a blender until completely smooth. Place a piece of baking paper on your dehydrator tray and pour the mixture on top. Smooth + even out with a spatula. I dehydrated mine for a few hours. Keep checking on it ... it’s ready when sticky to the touch. If you don’t have a dehydrator, a tray will work in the oven on a very low heat. Tear em up + eat! Kristy xx . . #fruit #fruitleather #rollups #dehydratedfood #dehydrated #healthysnacks #healthysnackideas #healthyeating #healthyeatingideas #healthyfood #foodie #permaculture #preserve #yummy #treats #wholefoods #healthyrecipes

Thank you @vergonesfruitstall for my amazing produce, home delivered this morning 🌱 Feeling excited as to what creations I can make with this fine array of goodness (+ grateful we have these local businesses/services on offer). My homegrown offerings will tie in seamlessly, as I have greens, garlic, herbs, radish, beets etc 💚 One happy lil foodie x . . . #localproduce #supportsmallbusiness #buylocal #produce #veg #veggies #veggiebox #plantbased #plantbaseddiet #fruit #wholefoods #justeatrealfood #locallygrown #foodie #foodiegram #health #healthyfood #healthyliving #healthylifestyle

Fluffy mash tonight, with mushroom garlic cream + buttered spinach. I made the creamy sauce with garlic, onion + #homegrown thyme (sautéed off) then blitzed with silken tofu + a little hot veg stock. It’s beautifully creamy + flavourful, not to mention nutritional! Comfort food plus👌🏻 . . #glutenfree #vegetarian #veggies #plantbased #plantbaseddiet #healthyfood #healthyeating #healthyeats #nutrition #wellness #wellbeing #wellandgoodeats #wellandgood #wholefoods #wholesome #onmytable #foodie #foodiegram #homecooking #homecooked #eatwell #eatwellbewell #nourishyourbody #greens

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